The Gift of Softening Self Judgment
Deeply Befriending the Self
A hybrid daylong retreat
with Jeanne Corrigal
Sunday, December 11, 2022
9:00 am – 4:30 pm Sask/CST
(10:00 am-5:30 pm Eastern, 7:00 am-2:30 pm Pacific, or click for other time zones)
Self Judgment can be one of the most painful states we face, and also a powerful source of energy for us, as we transform and ease the hold it can have on our hearts and minds. This daylong retreat will explore a path to freedom from self judgment, and wise relationship with it. We will also nurture a transformational care for our deepest selves. The day will include mindfulness, kindness, compassion, gentle relational practices, instruction and dharma reflections.
This retreat is offered through mutual generosity. When you register, there will be an opportunity to pay a registration fee to help SIMC cover our administration costs. During the retreat, we will provide information for those who are able to offer financial support to Jeanne.
To register for the IN-PERSON offering in Saskatoon:
The in-person retreat is being held in a church hall in the King George neighborhood in Saskatoon. The specific address will be provided upon registration.
To register for the ONLINE retreat on Zoom:
The Zoom link will be provided upon registration.
For in-person: Guidelines for caring around COVID
We will review the situation in Saskatoon closer to the event and will publish guidelines at that time.
Jeanne Corrigal is the guiding teacher for the Saskatoon Insight Meditation Community, and a graduate of the 2017-2021 IMS teacher training program. She deeply appreciates metta and nature based practices. She has been practicing since 1999, and is a graduate of Spirit Rock’s Dedicated Practitioner and Community Dharma Leader Programs. Jeanne is certified with Indigenous Focusing Oriented Trauma Therapy (IFOT), is a certified MBSR teacher, and she has trained with Mindful Schools and Somatic Experiencing. She is Métis, and one of her first teachers in loving presence was Cree Elder Jim Settee.