Cultivating Care and Wise Response in Challenging Times
In this challenging time, the practice is a great gift. In a way, this is what we practice for–to be able to meet all of life with kindness, and wisdom. This moment, too, is an opportunity to feel our feet on the floor, to rest in the breath, to connect with our hearts, and respond wisely. Our practice is big enough, and flexible enough, for this, too.
Practicing in community is also a gift in this time, and we are grateful to be able to do so with Zoom technology. The intention of this retreat will be to cultivate a sense of connection, and will include dharma talks, meditation instruction, home practices, and practice guidance.
This retreat was co-hosted by Happy Hearts Mindfulness Community, in Edmonton, and the Saskatoon Insight Meditation Community.
Jeanne Corrigal has been practicing since 1999, is a graduate of Spirit Rock’s Community Dharma Leader Program, and the guiding teacher for the Saskatoon Insight Meditation Community. Jeanne is Métis, and one of her first teachers in loving presence was Cree Elder Jim Settee. She is a participant in the 2017-2021 IMS teacher training program.
To save to your computer, right-click (or control-click) the links, and choose Save As (or equivalent selection)
- Friday evening talk and meditation
- Saturday morning instruction
- Saturday afternoon dharma talk
Or via Dropbox folder (soon)