Meditation as Hibernation
The Medicine of Seclusion and Stillness

An in-person daylong retreat
with Jeanne Corrigal
Saturday, February 28, 2026
10:00 am – 4:00 pm
Saskatoon Unitarians, Saskatoon
In the depth of winter, nature turns inward to rest and renew, offering us inspiration for our own practice. This retreat invites us to embrace the healing qualities of stillness and the wisdom of seclusion. Through guided meditations, dharma reflections, and practice, we will explore how turning inward can nurture resilience, clarity, and a deep sense of ease. Join us for a day of mindful rest and replenishment, supported by the quiet of winter and the warmth of community.
This day will include instruction, dharma reflections, deep practices of rest and nourishment, and community practice. Everyone is welcome.
Please bring a mat for lying down meditation.
This retreat is offered through mutual generosity. When you register, there will be an opportunity to pay a registration fee to help SIMC cover our administration costs. During the retreat, we will provide information for those who are able to offer financial support to Jeanne.
Registration
Please register here:
https://saskatooninsight.com/forms/view.php?id=90311

Jeanne Corrigal is the guiding teacher for the Saskatoon Insight Meditation Community, and a graduate of the 2017-2021 IMS teacher training program. She has trained primarily in the Burmese lineage of Venerable Mahasi Sayadaw, with a great affinity for the Thai Forest Tradition of Ajahn Buddhadasa and for the teachings of Thich Nhat Hanh. She is a certified MBSR teacher, is certified with Indigenous Focusing Oriented Trauma Therapy (IFOT), and she has trained with Mindful Schools and Somatic Experiencing. She has taught with Mindfulness Magazine, Lion’s Roar and Tricycle’s online programs, and teaches across North America. She is Metis, and one of her first teachers in loving presence was Cree Elder Jim Settee.