This is for a past event. For current events, please visit our Upcoming Events page

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Calm Mind, Compassionate Heart: Cultivating the Five Spiritual Faculties

Three or five day residential retreat with Adrianne Ross, Jan 26-31, 2017 at Queens House of Retreats, 601 Taylor Street, Saskatoon

In this retreat, we will explore how the Five Spiritual Faculties of mindfulness, stability of mind, balanced energy, confidence and wisdom can support our meditation practice and our daily lives in the world. We will be both recognizing our strengths and cultivating and developing these qualities together in balance. There will be periods of meditation instruction, silent sitting and walking periods and time for discussion with the teacher. We will include periods of loving kindness practice each day to support a safe and friendly environment for us all.

Adrianne Ross, MD, has been involved with meditation and healing since 1978. Her teaching is influenced by Burmese and Thai streams of Theravada as well as Dzogchen and contemplative practices. She teaches Mindfulness-Based Stress Reduction to people with chronic pain and illness. She recently retired from working as a family physician to devote more time to personal practice and teaching retreats in Canada and the U.S. 

Registration fee for meals and accommodation:

Early registration for 3-day: Thur, Jan.26, 7:00 PM to Sun, Jan 29, 11:30 AM, will be $395. Late registration for 3-day, after January 15, 2017 will be $435

Early registration for 5-day continuing to Tuesday, January 31 at 11:30 AM will be $595. Late registration for 5-day, after January 15th, 2017 will be $635.

On line registration is available at:
http://saskatooninsight.com/forms/view.php?id=16447

If you have questions about this retreat or SIMC, please contact Doris Larson at 306 242 5004 or e-mail at: treasurer@saskatooninsight.com

To access full poster and registration form, please download:
Adrianne 17