Mindful Schools
This is a great website – their email list sends out great mindfulness resources: www.mindfulschools.org
Starter Lesson – Mindful Schools
www.mindfulschools.org/resources/explore-mindful-resources/#resources-starter-lesson
Anh’s Anger – Gail Silver (she has other books in this series, as well)
www.parallax.org/product/anhs-anger/
The Still Quiet Place – Dr. Amy Saltzman – excellent CD and other resources for young children
https://stillquietplace.com/
Peaceful Piggy Meditation – Kerry Lee MacLean
www.albertwhitman.com/book/peaceful-piggy-meditation/
Five Strategies for Teaching Mindfulness to Children – Sarah Rudell Beach
leftbrainbuddha.com/baby-buddhas-five-strategies-for-teaching-mindful
Planting Seeds: Practicing Mindfulness with Children – Thich Nhat Hanh (Author), Wietske Vriezen (Illustrator)
www.parallax.org/product/planting-seeds-practicing-mindfulness-with-children/
Take the Time: Mindfulness For Kids – Maud Roegiers
www.apa.org/pubs/magination/441B055
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) – Eline Snel
https://www.shambhala.com/sitting-still-like-a-frog-2968.html
Resources for Pebble Meditation – Mindful Kids (Thich Nhat Hanh)
mindfulkids.wordpress.com/
Mindfulness – Kelty Mental Health Resource Centre
keltymentalhealth.ca/mindfulness
The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate – Susan Kaiser Greenland
www.simonandschuster.com/books/The-Mindful-Child/Susan-Kaiser-Greenland/9781416583004
Mindful Movements: Ten Exercises For Well-Being – Thich Nhat Hanh, Wietske Vriezen (illustrator)
www.parallax.org/product/mindful-movements-ten-exercises-for-well-being/
Mindfulness Practice – Kids’ Relaxation
https://kidsrelaxation.com/the-power-of-mindfulness/
Mindful Families
www.mindfulfamilies.ca
Mindfulness in Education – The Mindfulness Institute.ca
http://www.mindfulnessinstitute.ca/mindfulness-in-education/
8 Ways to Teach Mindfulness to Kids – Sarah Rudell Beach
www.huffpost.com/entry/8-ways-to-teach-mindfulness-to-kids_b_5611721
Mindfulness for Kids on Pinterest
www.pinterest.ca/labergh/mindfulness-for-kids/
Mindfulness Activities for Young Children – Act on Purpose
www.actonpurpose.com.au/Mindfulness-activities-for-young-children.pdf
Mindfulness For Children – Annaka Harris
annakaharris.com/mindfulness-for-children/
Six Ways To Teach Mindfulness To Children – Mrs. Mindfulness
mrsmindfulness.com/how-to-teach-mindfulness-to-children/
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress – Gina M. Biegel
www.newharbinger.com/9781684030187/the-stress-reduction-workbook-for-teens/
Mindfulness for Teen Anger – Mark C. Purcell, Jason R Murphy
www.newharbinger.com/9781608829163/mindfulness-for-teen-anger/
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else – Christopher Willard
www.newharbinger.com/9781684035755/mindfulness-for-teen-anxiety